TLSx
ABOUT TLSx:
Whole Body Wellness at its BEST. Full Body, high Intensity low impact workouts professionally designed to get results.
TLSx is Austins Premier Cardio Pilates Studios with over 14 years of experience doing what we do!
WHY we are so unique...Our daily programming is professionally choreographed and designed to provide you with the ultimate full body experience that gets you results in every move. We continuously educate and advance our elite coaches to ensure that they can help you and support you throughout your journey in achieving ultimate health and wellness. Our studios are designed for performance, endurance, and safety. These are just some of the many reasons why TLSx IS THE BEST OF THE BEST!
Our HIIT, Strength Training, and Pilates-Inspired workout utilizes the multiple techniques and equipment to effectively combine Strength, Endurance, Balance, Core, Mobility, and Cardiorespiratory training, not only in one session but in every move. It is intense on the muscles, but low to zero impact and safe on the...... joints, spine, and connective tissues.
ALL AGES & FITNESS LEVELS WELCOME.
PRENATAL AND POSTNATAL MODIFICATIONS AVAILABLE IN EACH CLASS.
NEW CLIENTS:
- New Clients must arrive 15 minutes prior to your first class. No Exceptions.
- Grip socks are required for all classes.
TLSxWAS ESTABLISHED IN 2014.